January 17, 2025 – Alan Saunders Books

Introduction: The Invisible Stories Running Your Financial Life Why do some people save effortlessly while others can’t keep money in

Confidence isn’t about always feeling fearless. It’s about choosing to act even when fear is present. And according to Tess

You open your phone to check one message—45 minutes later, you’re still scrolling. You log into YouTube for a single

Probiotics Only Work If They Survive You’ve invested in a quality probiotic supplement—but are you actually getting the full benefits?

Healing Your Gut Is Possible—And You’re Not Alone We often hear about gut health in clinical terms: microbiomes, inflammation, serotonin.

Your Gut Is What You Eat Every bite you take either supports or sabotages your gut health. The microbiome—the trillions

One Gut, Many Symptoms If you’ve been bouncing between a bloated belly, foggy mind, and unpredictable moods, you’re not alone—and

We often admire resilient people—those who bounce back after failure, stay calm in chaos, or grow stronger under pressure. But

Why Choosing the Right Probiotic Matters The supplement aisle is overflowing with probiotic products claiming to support everything from digestion

We live in an era of one-click solutions, same-day delivery, voice-activated everything, and AI that anticipates your needs before you

Why Strain-Specific Probiotics Matter When it comes to probiotics, not all strains are created equal. You’ve probably seen supplements with

Gut Health 101: Prebiotics and Probiotics Explained If you’ve been diving into gut health, you’ve likely heard about prebiotics and